Theory of main and collateral channels of doctor of traditional Chinese medicine thinks, the vital organs of the human body of human body has corresponding point on the foot. Of the person the 2nd concern with the 3rd toe and intestines and stomach, accordingly, often they can reach the activity stomachic purpose. The person with gastric bowel nice function, the 2nd, 3 toe often brawny and bouncy, function of bowel of stomach of dungeon solid; is caught to differ when standing, these two toe are much more shrivelled and without flexibility, the ground often is seized when standing not firm.

The method of mobile toe is very simple, the commonnest have the following kinds effectively again:

Toe catchs the ground to stand or sitting position, will double foot is put smooth, clingy ground, be the same as with the shoulder wide, do toe to catch quake to make 60 ～ 90 times continuously. When making this motion, but barefoot or wear softness to make the same score bottom shoe, daily can repeat for many times.

Toe fetch washs the cobble that moderate of a few elliptic, size can put in the basin when the foot or other object everyday, in bubble foot while experienced habitually use the 2nd, 3 toe are placed repeatedly take. Lukewarm bleb foot is helpful for dredge main and collateral channels, toe clip takes cobble or other object can stimulate the point of local stomach classics, insist to practice having profit greatly to stomach trouble patient.

Pull or pull toe upgrade toe repeatedly downward, cooperate to massage at the same time the 2nd, 3 toe foot is seamed. To indigestion and the patient that have halitosis, constipation, appropriate is massaged down the direction of toe, in order to achieve the purpose; of fire of have diarrhoea stomach frail to taste, diarrhoea person, the direction of reversible toe is massaged.